Stories

We hear hundreds of stories from single parents each year. Read some of these stories here, using our topic filter to help you find stories that are relevant to you.

Would you like to share your single parent story with the Gingerbread community? Sharing your story can help other single parents feel they're not alone. It can also give you a chance to reflect on your single parent journey.

Before you get in touch, make sure you feel ok about sharing your story with us and other single parents. If you need advice or support, take a look at our information pages or contact our advisors via our helpline or webchat.

For ideas of what to write about, read our single parent stories and when you feel ready, fill out our online form. We're keen to share stories from all parts of our single parent community and we publish as many stories as we can.

How mindfulness has helped me thrive as a single parent

Carla-Jo’s story

Carla-Jo lives with her 3 year old son in a small town in Somerset. She teaches mindfulness locally and online, and has just launched a podcast on the topic for single parents. In this blog,...

To learn more about Carla-Jo’s work, you can visit her website. You can also listen to her new podcast where she interviews psychologists, therapists and practitioners to explore how single parents can use mindfulness to support...

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Why you should complete our survey about sport

Lidia is an inspired, passionate, proud single mother who was born in South Africa and now lives in the UK. She is a mother to an amazing teenage daughter, who is one of Lidia’s inspirations...

Gingerbread is currently undertaking research to understand better the experiences of single parent families in taking part in sport. This research will allow Gingerbread to make the case to leisure trusts around the country to...

I sincerely ask to take a few minutes to complete the survey, Sport and You. Essentially Gingerbread wants to support us as single parents to access more fitness and leisure facilities.  I am passionate about...

The survey closes at midday on Monday 18 February so be sure to do it before then! At the end, you’ll have the chance to enter a prize draw to win one of two £50 Love2Shop...

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