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Gingerbread is currently trialing an online wellbeing programme for single parents. To support the programme, we also have downloadable resources to use at home to support your family’s wellbeing.
The wellbeing programme brings together groups of single parents from across England and Wales to provide them with tools to improve their own wellbeing and to equip them with the skills and confidence to support others.
We will be taking a break over the summer but the programme will return in September. Please check back for more details on how to sign up to a session closer to the time. We will also advertise the sessions in our single parent newsletter. If you would like to join our mailing list and get access to Gingerbread’s single parent community, you can sign-up now for free.
If you would like to find out more about the programme, please contact us.
Exercise is shown to help improve wellbeing and our ‘My Family Moves’ resources support all single parent families to get active and have fun together.
If you’re not sure where to start, we’ve put together a free activity pack to help get your family moving! Jam-packed with fun, family-friendly activities, from games and crafts, to tasty snacks to take on a walk, download your free activity pack below.
To help get the kids involved and keep track of your progress, we’ve put together some activity sheets for you.
We’d love to see how your family are getting involved so don’t forget to take a photo and tag us on social media with the hashtag #MyFamilyMoves!
Downloads
